1 serving (56 grams) contains 207 calories, 7.3 grams of protein, 0.8 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 29.1 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.8 mg | 3% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 336 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean shaped pasta
Bean-shaped pasta is a unique and nutrient-rich alternative to traditional pasta, often crafted from beans such as black beans, chickpeas, or lentils. Originating from innovative culinary trends focused on health-conscious eating, this pasta is popular in gluten-free and plant-based cuisines. Packed with protein, fiber, and essential vitamins, bean-shaped pasta supports muscle health and digestion while helping to maintain steady energy levels. Additionally, it contains fewer refined carbohydrates compared to traditional wheat pasta, making it a suitable choice for managing blood sugar. Despite its health benefits, those watching sodium or calorie intake should check labels, as some packaged versions may contain added seasonings or oils. Its mild flavor blends easily with a variety of sauces, making it a versatile option for nutritious meals. With its appealing shape and added health perks, bean-shaped pasta is a modern twist on a beloved culinary staple.
