1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean rice cheese burrito
A Bean Rice Cheese Burrito is a classic offering inspired by Mexican cuisine, blending hearty ingredients into a satisfying handheld meal. Inside a warm flour tortilla, you'll find seasoned beans, fluffy rice, and melted cheese creating a rich and comforting flavor combination. Beans provide a good source of plant-based protein and fiber, supporting digestion and prolonged energy. Rice adds essential carbohydrates for fuel, while the cheese contributes calcium and flavor but also brings saturated fat, so moderation is key. Depending on preparation, burritos might include additional toppings like salsa, avocado, or sour cream, which can further enhance both nutrition and taste. Though filling and flavorful, this burrito can be calorie-dense, especially with added cheese or oil. Opting for whole-grain tortillas and extra vegetables can make it a more balanced choice, making it a versatile option for both indulgence and mindful eating.
