One cup of Bean pods is around 126 grams and contains approximately 111 calories, 10.0 grams of protein, 0.9 grams of fat, and 22.2 grams of carbohydrates.
Bean Pods are a delicious and nutritious snack made from a blend of carefully selected beans and legumes. Each pod is packed with plant-based protein, fiber, and essential vitamins, making them a perfect addition to a healthy diet. Originating from diverse global cuisines, these crunchy snacks are inspired by flavors from Mexico to Asia. Not only are Bean Pods low in cholesterol and calories, but they also provide a satisfying crunch that delights the taste buds without the guilt. Enjoy Bean Pods as a flavorful, healthy alternative to traditional snacking!
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Nutrition Information
Calories |
111 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
