Bean pods
One cup of Bean pods is around 250 grams and contains approximately 78 calories, 4.5 grams of protein, 0.2 grams of fat, and 18 grams of carbohydrates.
Bean Pods are a delicious and nutritious snack made from a blend of carefully selected beans and legumes. Each pod is packed with plant-based protein, fiber, and essential vitamins, making them a perfect addition to a healthy diet. Originating from diverse global cuisines, these crunchy snacks are inspired by flavors from Mexico to Asia. Not only are Bean Pods low in cholesterol and calories, but they also provide a satisfying crunch that delights the taste buds without the guilt. Enjoy Bean Pods as a flavorful, healthy alternative to traditional snacking!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 77.5 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 0% |
| Total Carbohydrate 17.75g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 3.5g | |
| Protein 4.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 92.5mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 522.5mg | 0% |
Source of Calories