Bean pie mini

Bean pie mini

Dessert

Item Rating: 61/100

One cup of Bean pie mini is around 238.1 grams and contains approximately 714 calories, 14.3 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.

Bean Pie Mini is a delightful, bite-sized treat inspired by the sweet, spiced flavors of the traditional bean pie. Crafted with a wholesome blend of silky smooth navy beans, rich coconut milk, and a hint of cinnamon, each mini pie is packed with plant-based protein and fiber. Originating from African American cuisine, this unique dessert offers a comforting twist on classic sweets, perfect for any occasion. With less sugar than most desserts, Bean Pie Mini provides a healthier indulgence that's both satisfying and nourishing, allowing you to enjoy a taste of tradition without the guilt. Treat yourself to Bean Pie Mini – where flavor meets wellness!

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714
calories
14.3
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71 mg 23%
Sodium 714 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 11.9 g 42%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 26%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.2%
7.5%
42.3%
Fat: 321 cal (42.3%)
Protein: 57 cal (7.5%)
Carbs: 380 cal (50.2%)