One cup of Bean pie mini is around 238.1 grams and contains approximately 714 calories, 14.3 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.
Bean Pie Mini is a delightful, bite-sized treat inspired by the sweet, spiced flavors of the traditional bean pie. Crafted with a wholesome blend of silky smooth navy beans, rich coconut milk, and a hint of cinnamon, each mini pie is packed with plant-based protein and fiber. Originating from African American cuisine, this unique dessert offers a comforting twist on classic sweets, perfect for any occasion. With less sugar than most desserts, Bean Pie Mini provides a healthier indulgence that's both satisfying and nourishing, allowing you to enjoy a taste of tradition without the guilt. Treat yourself to Bean Pie Mini – where flavor meets wellness!
Calories |
714 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 47.6 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.