1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean patty
The Bean Patty is a flavorful plant-based option packed with nutrients and ideal for those seeking a meat alternative. Crafted from a blend of cooked beans, such as black beans, kidney beans, or chickpeas, combined with onions, garlic, spices, and binders like breadcrumbs or oats, this patty draws inspiration from global cuisines, including Latin American and Mediterranean flavors. Beans are rich in protein, fiber, and various vitamins and minerals, promoting heart health and aiding in digestion. Unlike traditional meat patties, the Bean Patty is typically lower in saturated fat and cholesterol, making it a healthier choice for many diets. However, its sodium content can vary depending on preparation and seasonings, so mindful choices around ingredients or pairing with low-sodium toppings can enhance its nutritional profile. Whether enjoyed on a bun, in a salad, or as part of a bowl, the Bean Patty is both versatile and delicious.
