One cup of Bean patty is around 240 grams and contains approximately 300 calories, 27.5 grams of protein, 7.5 grams of fat, and 40.0 grams of carbohydrates.
Bean Patty is a delicious, plant-based delight that combines wholesome ingredients like black beans, chickpeas, and lentils, seasoned with vibrant spices for a burst of flavor. Originating from various cuisines, it embraces the spirit of comfort food while being a popular choice in vegetarian and vegan diets. Packed with protein and fiber, Bean Patty supports a healthy lifestyle, offering a guilt-free indulgence that satisfies cravings without compromising nutrition. Whether grilled, baked, or pan-fried, Bean Patty is a versatile dish that can elevate any meal, making it a favorite for food lovers everywhere.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1825.0 mg | 79% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 17.5 g | 62% | |
| Sugars | 2.5 g | ||
| protein | 27.5 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 675 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
