Nutrition Facts for Bean enchiladas with cheese
Image of Bean enchiladas with cheese

Bean enchiladas with cheese

Item Rating: 70/100

One cup of Bean enchiladas with cheese is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Bean Enchiladas With Cheese are a delicious twist on a classic Mexican dish, featuring soft corn tortillas lovingly wrapped around a savory blend of black or pinto beans, mixed with fragrant spices. Topped with melted cheese and a rich red or green enchilada sauce, these enchiladas are both satisfying and flavorful. Packed with protein and fiber from the beans, they offer a nutritious balance, while also being a great vegetarian option. Enjoy them for lunch or dinner, and savor the comforting taste of homemade Mexican cuisine that's sure to please everyone at your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 117.6471IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%