One cup of Bean enchiladas with cheese is around 239.6 grams and contains approximately 335.4 calories, 16.8 grams of protein, 12.0 grams of fat, and 43.1 grams of carbohydrates.
Bean Enchiladas With Cheese are a delicious twist on a classic Mexican dish, featuring soft corn tortillas lovingly wrapped around a savory blend of black or pinto beans, mixed with fragrant spices. Topped with melted cheese and a rich red or green enchilada sauce, these enchiladas are both satisfying and flavorful. Packed with protein and fiber from the beans, they offer a nutritious balance, while also being a great vegetarian option. Enjoy them for lunch or dinner, and savor the comforting taste of homemade Mexican cuisine that's sure to please everyone at your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
335.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.9 mg | 9% | |
| Sodium | 718.8 mg | 31% | |
| Total Carbohydrates | 43.1 g | 15% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 3.6 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 299.5 mg | 23% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 443.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
