Bean curd vegetable soup
One cup of Bean curd vegetable soup is around 238 grams and contains approximately 87 calories, 5.8 grams of protein, 2.9 grams of fat, and 9.7 grams of carbohydrates.
Bean Curd Vegetable Soup is a delightful fusion of fresh vegetables and silky bean curd, drawing inspiration from Asian cuisine. Packed with vibrant ingredients like bok choy, carrots, and mushrooms, this soup offers a medley of flavors in every spoonful. The soft bean curd adds a protein-rich component, making it perfect for plant-based diets. Low in calories and high in nutrients, this nourishing dish is rich in vitamins and minerals, promoting overall health. Enjoy a warm bowl of Bean Curd Vegetable Soup for a satisfying meal that’s both wholesome and delicious!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.3787 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 9.7087g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 2.9126g | |
| Protein 5.8253g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 145.6311mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories