One cup of Bean curd roll dim sum is around 250 grams and contains approximately 375 calories, 25 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.
Bean Curd Roll Dim Sum is a delightful delicacy from Cantonese cuisine, showcasing the perfect blend of flavors and textures. Wrapped in silky bean curd skin, these rolls are typically filled with a savory mixture of minced vegetables and sometimes shrimp or pork, offering a satisfying bite. Lightly steamed or pan-fried, they boast a delicate crispiness on the outside while remaining soft and tender within. Not only are they a delicious treat, but they're also a healthier option, low in calories and packed with protein and fiber. Enjoy these mouthwatering rolls as a delicious start to any meal or as part of a dim sum feast!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
