1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean curd roll dim sum
Bean Curd Roll Dim Sum is a delicious Chinese dish made from sheets of bean curd skin wrapped around a savory filling, typically composed of seasoned pork, shrimp, mushrooms, and vegetables. Steamed or pan-fried, it offers a delicate yet flavorful experience often enjoyed in Cantonese cuisine as part of dim sum. The bean curd skin is rich in protein and low in carbohydrates, making it a healthier alternative to traditional wrappers. Filled with nutrient-dense ingredients like mushrooms and vegetables, these rolls provide vitamins and minerals, while the shrimp offers lean protein. However, caution is advised with the sodium levels due to soy sauce and seasoning used in preparation. Fried versions may add extra calories from oil. Despite these factors, Bean Curd Roll Dim Sum can be a balanced choice when consumed in moderation as part of a varied meal. Its light texture and satisfying taste make it beloved worldwide.
