Nutrition Facts for Bean curd noodles
Image of Bean curd noodles

Bean curd noodles

Item Rating: 90/100

One cup of Bean curd noodles is around 250 grams and contains approximately 175 calories, 20 grams of protein, 8.8 grams of fat, and 6.2 grams of carbohydrates.

Bean Curd Noodles are a delightful and versatile dish made from silky tofu, often paired with a medley of fresh vegetables and aromatic spices. Originating from East Asian cuisine, these noodles provide a rich source of plant-based protein and are a fantastic alternative to traditional wheat noodles. Naturally gluten-free and low in calories, they are perfect for those seeking a healthier meal option. The subtle flavor of bean curd easily absorbs the vibrant sauces, creating a harmonious blend of taste and texture. Enjoy Bean Curd Noodles for a nourishing and satisfying dining experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 175
Total Fat 8.75g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25mg 0%
Total Carbohydrate 6.25g 0%
Dietary Fiber 2.5g 0%
Total Sugars 1.25g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 875mg 0%
Iron 6.25mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 43.5%
Carbs: 13.6%