One cup of Bean chips is around 30 grams and contains approximately 134.4 calories, 4.4 grams of protein, 6.5 grams of fat, and 15.9 grams of carbohydrates.
Bean Chips are a delicious and wholesome snack, made from real beans like black beans and chickpeas. Originating from Latin American cuisine, they offer a unique crunch and savory flavor that elevate any snacking experience. Packed with protein and fiber, these chips are a healthier alternative to traditional snacks. They are gluten-free and low in saturated fats, making them perfect for guilt-free munching. Enjoy them dipped in salsa, paired with guacamole, or straight from the bag! Satisfy your cravings with Bean Chips – where flavor meets nutrition!
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Nutrition Information
Calories |
134.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 123 mg | 5% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0.3 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 164.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
