1 serving (57 grams) contains 255 calories, 8.3 grams of protein, 12.3 grams of fat, and 30.3 grams of carbohydrates.
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Nutrition Information
Calories |
134.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 123 mg | 5% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0.3 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 164.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean chips
Bean Chips are a crunchy, nutrient-packed snack made primarily from beans such as black beans, chickpeas, or lentils. Inspired by global cuisines that embrace legumes as a dietary staple, these chips offer a satisfying alternative to traditional potato chips. Rich in protein and fiber, they help support muscle health and digestion, making them a smart choice for those seeking a balanced snack. Bean Chips are often gluten-free and plant-based, catering to various dietary needs. They contain essential vitamins and minerals like iron, magnesium, and antioxidants, which contribute to overall wellness. However, some varieties may be high in sodium, flavored with oils, or include additives, so checking the label is essential for those monitoring their intake. Whether enjoyed plain or paired with dips, Bean Chips deliver a guilt-free crunch that satisfies both hunger and taste cravings.
