One cup of Bean chicken sausage chili is around 237.9 grams and contains approximately 291.3 calories, 19.4 grams of protein, 9.7 grams of fat, and 29.1 grams of carbohydrates.
Bean Chicken Sausage Chili is a hearty, flavorful dish that combines tender chicken sausage, protein-packed beans, and an array of vibrant vegetables. Originating from classic chili recipes, this dish offers a delicious twist with a blend of spices that create a rich, comforting flavor. Packed with lean protein and fiber, it’s a wholesome option perfect for those seeking a healthier meal without sacrificing taste. With minimal added fats and loaded with nutrients, Bean Chicken Sausage Chili is not just satisfying; it’s also a great choice for a balanced diet. Enjoy a warm bowl of goodness that nourishes your body and tantalizes your taste buds!
Calories |
291.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.7 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.5 mg | 16% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 29.1 g | 10% | |
Dietary Fiber | 7.8 g | 27% | |
Sugars | 4.9 g | ||
protein | 19.4 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 97.1 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 679.6 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.