1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bean Cheese Burrito is a classic staple of Mexican-inspired cuisine, combining simplicity with hearty flavors. This satisfying dish features a warm, soft flour tortilla generously filled with seasoned refried beans and melted cheddar or Monterey Jack cheese. The beans provide a good source of plant-based protein and fiber, supporting digestion and promoting fullness. Cheese adds calcium and protein but can be high in fats and sodium, depending on the portion. While compact and flavorful, the burrito’s nutrition profile can vary based on preparation methods and any additional ingredients like sauces or sides. Typically enjoyed as a quick and affordable meal, it represents a fusion of comfort and convenience, though moderation is advised for those monitoring fat or carb intake. Customizable and vegetarian-friendly, the Bean Cheese Burrito offers a versatile way to savor the essence of Mexican cuisine in a handheld form.