1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean burritos
Bean burritos are a flavorful, nutritious staple of Mexican-inspired cuisine. These wraps typically feature soft flour tortillas filled with seasoned refried or black beans, which are rich in protein, fiber, and essential nutrients like iron and magnesium. Often accompanied by ingredients like melty cheese, fresh salsa, and shredded lettuce, bean burritos offer a balanced combination of textures and flavors. While beans themselves are heart-healthy and support digestive health, additional toppings such as sour cream or excess cheese can add calories and saturated fats. Bean burritos can be customized with vegetables, whole-grain tortillas, and reduced-fat options for a healthier twist. Perfect as a quick meal or satisfying snack, they are versatile, affordable, and enjoyed by people all over the world.
