1 serving (250 grams) contains 470 calories, 18.5 grams of protein, 9.9 grams of fat, and 77.0 grams of carbohydrates.
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Nutrition Information
Calories |
225.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 541.2 mg | 23% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 2.1 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 301.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean burrito
A bean burrito is a classic dish rooted in Mexican cuisine, offering a flavorful combination of simple, wholesome ingredients. Typically wrapped in a soft flour tortilla, it is filled with seasoned refried beans, sometimes complemented by cheese, salsa, onions, and spices to enhance its savory taste. Low in cholesterol and high in fiber, this dish is a vegetarian-friendly option that supports digestive health and provides sustained energy. Beans are an excellent source of plant-based protein, while the simplicity of the recipe keeps saturated fat to a minimum when served without heavy toppings like sour cream or excess cheese. However, the calorie count can increase depending on portion size and add-ons. Overall, the bean burrito is a nutritious, satisfying meal that can be adapted to suit various dietary preferences while embracing the authentic flavors of Mexican cooking.
