1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean beef rice burrito mix
The Bean Beef Rice Burrito Mix is a flavorful fusion of classic Mexican-inspired ingredients, perfect for creating hearty burritos. It features seasoned ground beef, tender black beans, and fluffy rice, all blended with aromatic spices like cumin, chili powder, and paprika. Often paired with fresh vegetables, salsa, and a sprinkle of cheese, this mix provides a balanced combination of protein, fiber, and complex carbohydrates. Black beans contribute plant-based protein and essential nutrients, such as iron and potassium, while rice supplies energy-sustaining carbs. However, sodium levels can be elevated depending on seasoning or choice of prepackaged ingredients, so low-sodium options are recommended. While beef adds richness and protein, opting for lean beef or a vegetarian alternative can reduce saturated fat intake. Versatile and satisfying, this dish offers a nutritious and customizable option for Tex-Mex cuisine enthusiasts.
