Nutrition Facts for Bean and vegetable soup
Image of Bean and vegetable soup

Bean and vegetable soup

Item Rating: 82/100

One cup of Bean and vegetable soup is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 1.9 grams of fat, and 27 grams of carbohydrates.

Bean And Vegetable Soup is a hearty and nutritious blend of tender beans and vibrant vegetables, simmered to perfection in a savory broth. This comforting dish draws inspiration from diverse cuisines around the world, from rustic Mediterranean to wholesome American traditions. Packed with protein, fiber, and essential vitamins, it’s a delicious way to nourish your body. Whether you’re enjoying it as a light lunch or a fulfilling dinner, this soup is low in calories and free from unhealthy additives, making it a heart-healthy choice that warms the soul. Indulge in the wholesome goodness of Bean And Vegetable Soup!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 1.9417g 0%
Saturated Fat 0.2911g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 27.1845g 0%
Dietary Fiber 6.796g 0%
Total Sugars 4.8543g
Protein 7.767g 0%
Vitamin D 0IU 0%
Calcium 77.67mg 0%
Iron 2.4272mg 0%
Potassium 582.5244mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 19.8%
Carbs: 69.1%