Bean and sausage on toast
One cup of Bean and sausage on toast is around 236 grams and contains approximately 405 calories, 14 grams of protein, 17 grams of fat, and 54 grams of carbohydrates.
Bean And Sausage On Toast is a hearty, comforting dish that brings together protein-packed beans and savory sausages, all resting on a slice of crispy toast. Originating from classic British breakfasts, this dish fuses rich flavors that fill your plate and boost your energy. The beans offer a fiber-rich base, promoting digestive health, while the sausages add a savory kick. Top it off with a sprinkle of herbs or a dash of hot sauce for an extra burst of flavor. Ideal for any meal of the day, Bean And Sausage On Toast is not just satisfying but also a simple way to enjoy wholesome ingredients.
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 405.4055 |
| Total Fat 16.892g | 0% |
| Saturated Fat 5.4054g | 0% |
| Cholesterol 33.7838mg | 0% |
| Sodium 1013.5134mg | 0% |
| Total Carbohydrate 54.054g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 6.7567g | |
| Protein 13.5135g | 0% |
| Vitamin D 67.5675IU | 0% |
| Calcium 101.3513mg | 0% |
| Iron 2.7028mg | 0% |
| Potassium 405.4055mg | 0% |
Source of Calories