Nutrition Facts for Bean and pork soup
Image of Bean and pork soup

Bean and pork soup

Item Rating: 78/100

One cup of Bean and pork soup is around 238 grams and contains approximately 194 calories, 15 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.

Bean and Pork Soup is a hearty and flavorful dish that combines tender pork, nutrient-rich beans, and a medley of vegetables. Originating from various cuisines, this wholesome soup highlights the comfort of traditional cooking with roots in Southern and Latin American recipes. Loaded with protein and fiber, it's great for energy and digestion, while the beans contribute essential vitamins and minerals. Although it can be rich in fat depending on the cut of pork used, it remains a nourishing option that's perfect for cozy meals. Enjoy a bowl of Bean and Pork Soup and experience a warm embrace in every sip!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 4.8543g 0%
Saturated Fat 1.9417g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 7.767g 0%
Total Sugars 2.9126g
Protein 14.563g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 2.9126mg 0%
Potassium 582.5244mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 26.7%
Carbs: 53.3%