1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean and pork rind burrito
The Bean and Pork Rind Burrito is a flavorful dish rooted in Mexican cuisine, offering a satisfying combination of textures and tastes. This burrito typically includes tender refried beans, crispy pork rinds, and a hint of seasoning wrapped in a soft flour tortilla. The beans provide a good source of plant-based protein and dietary fiber, promoting digestion and sustained energy. Pork rinds add a crunchy contrast but are high in fat and sodium, making this ingredient less ideal for heart-conscious diets. The flour tortilla, though versatile, contributes additional carbohydrates. Depending on preparation, toppings like fresh salsa, avocado, or shredded lettuce can enhance nutritional value while sour cream or cheese may add more fat. Overall, the Bean and Pork Rind Burrito is a hearty meal option best enjoyed in moderation, offering a balance of protein and indulgent flavors with a nod to traditional Mexican cooking.
