Bean and pasta stew

Item Rating: 80/100

One cup of Bean and pasta stew is around 236 grams and contains approximately 330 calories, 14 grams of protein, 4.7 grams of fat, and 57 grams of carbohydrates.

Bean And Pasta Stew is a hearty, flavorful dish that combines tender beans, al dente pasta, and a medley of vibrant vegetables, all simmered in a rich, herb-infused broth. Inspired by traditional Mediterranean cuisine, this stew marries the protein-packed goodness of beans with the satisfying texture of pasta, making it a wholesome meal option. Packed with fiber, vitamins, and minerals, it's both nourishing and filling, perfect for a cozy dinner. Plus, it’s easily customizable—add your favorite spices or greens for an extra boost. Enjoy a bowl of comfort that’s as healthy as it is delicious!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 4.717g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 56.6038g	0%
Dietary Fiber 9.434g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 2.8302mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 17.4%

Carbs: 69.6%