Nutrition Facts for Bean and halloumi stew
Image of Bean and halloumi stew

Bean and halloumi stew

Item Rating: 74/100

One cup of Bean and halloumi stew is around 240 grams and contains approximately 336 calories, 14 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.

Bean And Halloumi Stew is a hearty and flavorful dish that brings together the rich textures of tender white beans and the delightful chewiness of grilled halloumi cheese. With its origins in Mediterranean cuisine, this stew is infused with aromatic herbs, vibrant tomatoes, and a medley of seasonal vegetables, making it as colorful as it is nourishing. Packed with plant-based protein from the beans and essential nutrients from the veggies, it's a wonderful option for a wholesome meal. While halloumi adds a touch of indulgence, the balance of ingredients ensures you enjoy a satisfying dish that's both healthy and satisfying. Perfect for cozy dinners or meal prep, this stew is sure to warm your heart and feed your soul!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 19.2g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 768mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 9.6g 0%
Total Sugars 4.8g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 384mg 0%
Iron 2.88mg 0%
Potassium 576mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%