Bean and cheese quesadilla
One cup of Bean and cheese quesadilla is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Bean And Cheese Quesadilla is a delicious and satisfying dish that features warm, melted cheese and protein-packed beans nestled between two crispy tortillas. Originating from the vibrant traditions of Mexican cuisine, this quesadilla brings together simple ingredients like refried beans and gooey cheese, making it a favorite for all ages. Packed with fiber and nutrients from the beans, it offers a wholesome twist, while the cheese adds a delightful richness. Whether enjoyed as a quick snack or a hearty meal, Bean And Cheese Quesadilla is a perfect blend of flavor and nutrition!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories