One cup of Bean and cheese nachos is around 130 grams and contains approximately 258.5 calories, 12.9 grams of protein, 16.5 grams of fat, and 17.4 grams of carbohydrates.
Bean And Cheese Nachos are a delicious and satisfying snack that originated from the vibrant flavors of Mexican cuisine. Picture a crispy layer of tortilla chips, generously topped with gooey melted cheese and hearty black or pinto beans, creating a perfect blend of flavors and textures. This dish is often garnished with fresh jalapeños, tangy salsa, and creamy guacamole for that extra kick. While they can be indulgent with cheese and chips, the beans add a healthy dose of protein and fiber, making them a filling option for any gathering. Perfect for sharing, Bean And Cheese Nachos are a crowd-pleaser that brings warmth and joy to any occasion!
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Nutrition Information
Calories |
258.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.5 mg | 12% | |
| Sodium | 539.8 mg | 23% | |
| Total Carbohydrates | 17.4 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0.2 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 62.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
