Bean and cheese empanada
One cup of Bean and cheese empanada is around 236 grams and contains approximately 652 calories, 21 grams of protein, 31 grams of fat, and 72 grams of carbohydrates.
Bean And Cheese Empanada is a delightful pastry filled with a savory blend of refried beans and creamy cheese, encased in a golden, flaky crust. Originating from Latin American cuisine, these empanadas offer a comforting taste of tradition. Packed with protein and fiber from the beans, they make for a satisfying snack or meal. While the cheese adds a rich, indulgent flavor, enjoy them in moderation if you're watching your diet. Perfect for any occasion, Bean And Cheese Empanadas are a delicious way to savor the vibrant flavors of the heart of Latin America.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 651.6667 |
| Total Fat 31.1667g | 0% |
| Saturated Fat 12.0417g | 0% |
| Cholesterol 40.1389mg | 0% |
| Sodium 1197.0833mg | 0% |
| Total Carbohydrate 72.0139g | 0% |
| Dietary Fiber 9.9167g | 0% |
| Total Sugars 3.0694g | |
| Protein 20.5417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 252.6389mg | 0% |
| Iron 4.9583mg | 0% |
| Potassium 460.4167mg | 0% |
Source of Calories