1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean and cheese burrito with enchilada sauce
A Bean and Cheese Burrito with Enchilada Sauce is a flavorful dish originating from Mexican cuisine, celebrated for its satisfying combination of simple yet hearty ingredients. It features a warm flour tortilla filled with refried beans, melted cheese, and often a hint of spices. The burrito is topped with a rich, tangy enchilada sauce, made primarily from chili peppers, tomatoes, and seasonings. Packed with plant-based protein from the beans, it can be a good source of fiber promoting digestion, while the cheese provides calcium for bone health. However, this dish may be high in sodium and saturated fat, depending on ingredient proportions, so moderation is key. A quick, comforting meal, it caters to vegetarians and can even be customized for a vegan version by swapping out the cheese with non-dairy alternatives.
