1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean and bean burrito
The Bean and Bean Burrito is a hearty, flavorful dish inspired by traditional Mexican cuisine, packed with nutritious ingredients. Wrapped in a soft flour tortilla, it features a savory filling of protein-rich black beans, pinto beans, and seasoned rice, complemented by fresh vegetables like tomatoes, onions, and lettuce for added crunch and essential vitamins. A touch of cheese and sour cream brings creaminess to the mix, while spices like cumin and chili powder give it classic Mexican flair. Beans are an excellent source of fiber, supporting digestion and heart health, and they offer plant-based protein, making the burrito a satisfying meal. However, its healthfulness can vary based on portion size, tortilla type, and added toppings like cheese or sour cream, which may contribute to higher calories and saturated fat. Opting for whole-grain tortillas and lighter toppings can enhance its nutritional profile while maintaining its comforting taste.
