One cup of Beafsteak tomato is around 145.6 grams and contains approximately 26.4 calories, 1.3 grams of protein, 0.3 grams of fat, and 5.7 grams of carbohydrates.
Beafsteak Tomato is a large, meaty variety celebrated for its juicy, flavorful flesh and vibrant red color. Known for its origins in America, this tomato shines in fresh salads, sandwiches, and salsas. Packed with antioxidants, vitamins A and C, and potassium, it's a heart-healthy choice that supports your immune system. Low in calories yet high in hydration, Beafsteak Tomatoes are perfect for adding a fresh, nutritious kick to your meals. Whether enjoyed raw or cooked, they bring a burst of flavor to every dish.
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Nutrition Information
Calories |
26.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.4 mg | 0% | |
| Total Carbohydrates | 5.7 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.2 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 344.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
