Beafsteak tomato
Item Rating: 83/100
One cup of Beafsteak tomato is around 121 grams and contains approximately 22 calories, 1.1 grams of protein, 0.3 grams of fat, and 4.7 grams of carbohydrates.
Beafsteak Tomato is a large, meaty variety celebrated for its juicy, flavorful flesh and vibrant red color. Known for its origins in America, this tomato shines in fresh salads, sandwiches, and salsas. Packed with antioxidants, vitamins A and C, and potassium, it's a heart-healthy choice that supports your immune system. Low in calories yet high in hydration, Beafsteak Tomatoes are perfect for adding a fresh, nutritious kick to your meals. Whether enjoyed raw or cooked, they bring a burst of flavor to every dish.
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Nutrition Facts
| Serving size | (121.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 22 |
| Total Fat 0.2667g | 0% |
| Saturated Fat 0.0666g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.6667mg | 0% |
| Total Carbohydrate 4.7333g | 0% |
| Dietary Fiber 1.4667g | 0% |
| Total Sugars 3.1333g | |
| Protein 1.0666g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9.3333mg | 0% |
| Iron 0.3333mg | 0% |
| Potassium 287.3333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.4%
Protein: 16.7%
Carbs: 74.0%