1 serving (10 grams) contains 40 calories, 10.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 236.6 g | 473% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bcaa
BCAA, or branched-chain amino acids, are essential nutrients comprising leucine, isoleucine, and valine. These amino acids serve as building blocks for protein and play a vital role in muscle growth, repair, and recovery. Derived from both plant and animal sources, BCAA supplements are commonly used in fitness and sports nutrition. Their origin ties to natural amino acid structures, making them crucial for protein synthesis and energy production during exercise. BCAA supplements are widely available in powder or capsule form, often flavored for convenience. They are popular in no-cook preparations, like workout drinks, across Western fitness culture. Known for promoting endurance, reducing exercise fatigue, and supporting muscle retention, they are generally well-tolerated. However, excessive consumption might strain the liver or kidneys in sensitive individuals. While beneficial for active individuals, a balanced diet typically provides sufficient BCAAs for most people. Always consult a health professional before supplementing.
