1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq turkey
BBQ turkey is a flavorful dish that combines lean turkey meat with a smoky, tangy barbecue sauce. Typically prepared by grilling, roasting, or smoking, the dish is influenced by American Southern barbecue traditions, known for bold flavors and hearty cooking techniques. Turkey is a nutrient-rich protein source, lower in fat compared to many other meats, making it an excellent option for those seeking a healthier alternative. It contains essential vitamins and minerals like B vitamins, selenium, and phosphorus. However, the healthiness of BBQ turkey largely depends on the sauce used, as some barbecue sauces may be high in sugar and sodium. For a more wholesome version, opt for sauces with natural, low-sugar ingredients or make your own. Paired with grilled vegetables or whole-grain sides, BBQ turkey can be a balanced and satisfying addition to any meal.
