Bbq steak

Bbq steak

Dinner

Item Rating: 57/100

One cup of Bbq steak is around 236.6 grams and contains approximately 586.0 calories, 34.7 grams of protein, 34.4 grams of fat, and 32.8 grams of carbohydrates.

Bbq Steak is a mouthwatering dish that brings the rich flavors of American barbecue right to your table. Grilled to perfection, it features tender cuts of beef marinated in a zesty blend of spices and sauces, which enhance its natural juiciness. Originating from Southern cuisine, this savory delight is often served with sides like coleslaw and baked beans, creating a feast for the senses. While it’s a good source of protein and essential nutrients, moderation is key, as it can also be high in saturated fats. Enjoy Bbq Steak for its bold flavor and satisfying texture, and savor the spirit of outdoor grilling any time of year!

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586.0
calories
34.7
protein
32.8
carbohydrates
34.4
fat

Nutrition Information

1 cup (236.6g)
Calories
586.0
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 0 g
Cholesterol 124.2 mg 41%
Sodium 965.0 mg 41%
Total Carbohydrates 32.8 g 11%
Dietary Fiber 0.3 g 1%
Sugars 13.7 g
protein 34.7 g 69%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

22.6%
23.9%
53.4%
Fat: 309 cal (53.4%)
Protein: 138 cal (23.9%)
Carbs: 131 cal (22.6%)