Bbq souse

Bbq souse

Condiment

Item Rating: 40/100

One cup of Bbq souse is around 272 grams and contains approximately 468.0 calories, 2.2 grams of protein, 1.7 grams of fat, and 111.0 grams of carbohydrates.

Bbq Souse is a delicious, tangy sauce that originates from the vibrant Caribbean, particularly the islands of Barbados. Made with a blend of vinegar, mustard, spices, and a hint of sweetness, it brings a burst of flavor to grilled meats and vegetables. Featuring ingredients like garlic and peppers, Bbq Souse adds a kick without unnecessary calories. While it’s perfect for barbecuing, its fresh and zesty profile makes it a great marinade, too. Enjoy the bold taste and keep your meals lively—this versatile sauce is sure to elevate any dish!

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468.0
calories
2.2
protein
111.0
carbohydrates
1.7
fat

Nutrition Information

1 cup (272g)
Calories
468.0
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2802.0 mg 121%
Total Carbohydrates 111.0 g 40%
Dietary Fiber 2.4 g 8%
Sugars 90.3 g
protein 2.2 g 4%
Vitamin D 0 mcg 0%
Calcium 90.0 mg 6%
Iron 1.7 mg 9%
Potassium 631 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

94.9%
1.9%
3.3%
Fat: 15 cal (3.3%)
Protein: 8 cal (1.9%)
Carbs: 444 cal (94.9%)