Bbq souse

Bbq souse

Condiment

Item Rating: 35/100

1 serving (37 grams) contains 70 calories, 0.3 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.

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448.7
calories
1.9
protein
115.4
carbohydrates
0.6
fat

Nutrition Information

1 cup (237.2g)
Calories
448.7
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2243.6 mg 97%
Total Carbohydrates 115.4 g 41%
Dietary Fiber 1.3 g 4%
Sugars 102.6 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 64.1 mg 4%
Iron 1.3 mg 7%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

97.3%
1.6%
1.1%
Fat: 5 cal (1.1%)
Protein: 7 cal (1.6%)
Carbs: 461 cal (97.3%)

About Bbq souse

BBQ sauce is a tangy, smoky condiment widely used in American cuisine, especially for grilling and barbecuing meats like ribs, chicken, and brisket. Its flavor profile typically combines sweetness, acidity, and savory spices. Common ingredients include tomato paste or ketchup, vinegar, sugar or molasses, spices like paprika and garlic powder, and often a hint of liquid smoke for depth. Varieties differ by region, with sweeter styles in Kansas City and tangier versions in Carolina or Texas. While BBQ sauce adds bold flavor to dishes, it can be high in sugar and sodium, making moderation important for health-conscious individuals. Low-sugar or reduced-sodium options are available for those seeking a healthier alternative. Its versatility makes it a staple condiment, ideal for marinating, glazing, or dipping.