Bbq smoked chicken

Bbq smoked chicken

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
47.6
protein
15.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

16.0%
47.9%
36.0%
Fat: 143 cal (36.0%)
Protein: 190 cal (47.9%)
Carbs: 63 cal (16.0%)

About Bbq smoked chicken

BBQ smoked chicken is a flavorful dish that combines tender poultry with the bold essence of smoky barbecue. Originating from American barbecue traditions, it is prepared by slow-cooking chicken over wood or charcoal, allowing the smoke to infuse a rich depth of flavor. Common seasonings include a dry rub of spices or a tangy barbecue sauce made from ingredients like tomatoes, vinegar, and brown sugar. The dish is protein-packed, providing essential nutrients for muscle repair and maintenance. Skinless chicken cuts can be used to reduce fat content, making it a leaner option. However, depending on the preparation, barbecue sauces may be high in added sugars, and smoked cooking methods can contribute to sodium content if heavily seasoned. Pairing with fresh vegetables or whole grains can balance the meal nutritionally while maintaining its indulgent, smoky essence.