1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Shrimp is a flavorful dish typically rooted in Southern cuisine, particularly popular in Louisiana. Despite the name, it’s often prepared in a skillet rather than on a grill, featuring plump, juicy shrimp cooked in a bold, savory sauce made of butter, garlic, Worcestershire sauce, lemon juice, and a blend of spices such as paprika and cayenne. This dish is rich in protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin B12, making shrimp a heart-healthy ingredient. However, the use of butter and certain high-sodium seasonings can add saturated fats and excess sodium, which may be a consideration for those monitoring heart health or blood pressure. Typically served with crusty bread or rice to soak up the flavorful sauce, BBQ Shrimp is a delicious indulgence best enjoyed in moderation for a balanced diet.