1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 25 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq shredded chicken
BBQ shredded chicken is a flavorful dish made by slow-cooking or roasting chicken, then shredding it and coating it in a tangy, smoky barbecue sauce. A staple of American cuisine, particularly in Southern barbecue traditions, it offers a balance of protein from the chicken and bold flavors from the sauce. Typically using lean cuts like chicken breast or thighs, this dish is high in protein, supporting muscle health and keeping you feeling full. However, the nutritional profile can vary based on the barbecue sauce, which is often rich in sugars and sodium. Opt for homemade or low-sugar sauces to make the dish healthier. BBQ shredded chicken pairs well with wholesome sides like roasted vegetables or whole-grain buns for a balanced meal. It's a versatile, satisfying option for sandwiches, salads, or main courses.
