1 serving (37 grams) contains 70 calories, 0.3 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.
Calories |
448.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2243.6 mg | 97% | |
| Total Carbohydrates | 115.4 g | 41% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 102.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue sauce is a flavorful condiment often used to enhance grilled or smoked dishes, particularly meats like ribs, chicken, or brisket. Originating from American cuisine, it varies regionally with influences from Southern, Kansas City, and Carolina styles. Typically, it features a blend of tomato base or vinegar, sweeteners like molasses or honey, spices, and tangy ingredients such as mustard or Worcestershire sauce. Nutritionally, barbecue sauce is generally low in fat but can be high in sugar and sodium depending on the recipe or brand. While it adds richness and depth to dishes, moderation is key to avoid excessive calorie or sodium intake. Health-conscious consumers can opt for reduced-sugar versions or make homemade alternatives to control ingredients. This versatile sauce offers a balance of smoky, tangy, and sweet flavors that elevate typical barbecue fare.