One cup of Bbq sauces is around 272 grams and contains approximately 468.0 calories, 2.2 grams of protein, 1.7 grams of fat, and 111.0 grams of carbohydrates.
Bbq Sauces are flavorful condiments that add a zesty kick to grilled meats and vegetables. Typically made from a blend of tomatoes, vinegar, sweeteners, and spices, they come in various regional styles, from the tangy vinegar-based sauces of the Carolinas to the sweet, molasses-rich varieties found in Kansas City. While some BBQ sauces can be high in sugar and sodium, many brands now offer healthier options, with reduced sugar and organic ingredients. Whether you’re barbecuing in your backyard or adding a special touch to a meal, BBQ sauces bring a world of flavor to your plate.
Calories |
468.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.7 g | 2% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2802.0 mg | 121% | |
Total Carbohydrates | 111.0 g | 40% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 90.3 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 90.0 mg | 6% | |
Iron | 1.7 mg | 9% | |
Potassium | 631 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.