1 serving (37 grams) contains 70 calories, 0.3 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.
Calories |
448.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1923.1 mg | 83% | |
Total Carbohydrates | 115.4 g | 41% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 102.6 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.1 mg | 4% | |
Iron | 1.3 mg | 7% | |
Potassium | 641.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue sauce is a flavorful condiment commonly associated with American cuisine, particularly Southern-style cooking and BBQ traditions. Its ingredients typically include a blend of tomato puree or ketchup, vinegar, sugar, molasses, and spices like garlic, onion powder, and smoked paprika, creating its signature sweet, tangy, and smoky profile. Variants exist globally, with influences from Korean, Caribbean, and South African barbecue techniques. While barbecue sauce adds bold flavor to grilled and smoked dishes, it can contain significant amounts of added sugar and sodium, which may contribute to health concerns like high blood pressure or excess calorie intake if consumed in large quantities. Some versions may also include high-fructose corn syrup or artificial additives. However, lighter or homemade recipes can feature natural sweeteners, reduced salt, and fewer preservatives, making them healthier options for enjoying this popular condiment responsibly.