1 serving (33 grams) contains 40 calories, 1.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
290.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 727.3 mg | 31% | |
| Total Carbohydrates | 65.5 g | 23% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 58.1 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 146.2 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 509.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ sauce is a flavorful condiment often used in grilling and cooking to enhance the taste of meats, veggies, and more. Rooted in American cuisine, its origin is tied to regional barbecue traditions, with variations ranging from sweet and tangy to smoky or spicy. Key ingredients typically include tomatoes (or ketchup), vinegar, sugar, and spices like paprika, garlic, and mustard. While BBQ sauce is low in fat, its sugar and sodium content can vary significantly, with some versions containing added sweeteners like molasses or honey. Moderation is key, as the sugar and salt in BBQ sauce might contribute to excess calorie or sodium intake if used in large amounts. Homemade or low-sugar alternatives provide healthier options for those mindful of their nutritional intake. Perfect for marinades, dips, or toppings, BBQ sauce adds depth of flavor to meals but should be enjoyed thoughtfully.