1 serving (227 grams) contains 540 calories, 34.7 grams of protein, 18.4 grams of fat, and 56.5 grams of carbohydrates.
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Nutrition Information
Calories |
539.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 23% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 99.8 mg | 33% | |
| Sodium | 1272.3 mg | 55% | |
| Total Carbohydrates | 56.5 g | 20% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 20.6 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 36.3 mcg | 181% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 528.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq sandwich
A BBQ sandwich is a hearty, flavorful dish commonly associated with Southern U.S. cuisine. This sandwich typically features slow-cooked, smoky pulled pork or shredded chicken, coated in a tangy barbecue sauce, and served on a soft bun. Variations may include coleslaw, pickles, or onions as toppings for added texture and zing. While rich in protein due to the meat, a BBQ sandwich can also be high in calories, sugar, and sodium, particularly from the barbecue sauce and added condiments. Opting for whole-grain buns, leaner cuts of meat, or a lighter sauce can improve its nutritional profile. Paired with a side of vegetables or greens, this sandwich provides a balanced mix of indulgence and nourishment, making it a delicious, albeit occasionally indulgent, treat.
