Bbq sandwhich

Bbq sandwhich

Lunch

Item Rating: 59/100

One cup of Bbq sandwhich is around 226.8 grams and contains approximately 539.8 calories, 34.7 grams of protein, 18.4 grams of fat, and 56.5 grams of carbohydrates.

Bbq Sandwich is a flavorful feast for your senses. Originating from the southern United States, this mouthwatering creation features tender, smoky pulled pork or brisket, generously slathered in rich, tangy barbecue sauce. Nestled between soft, toasted buns, it’s often complemented by crunchy coleslaw that adds a refreshing crunch. While it’s a delicious indulgence, it can be high in calories and sugar, but with lighter options like grilled chicken or a whole grain bun, you can enjoy a healthier twist. Whether at a backyard cookout or a food truck, the BBQ sandwich is a classic comfort food that never disappoints!

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539.8
calories
34.7
protein
56.5
carbohydrates
18.4
fat

Nutrition Information

1 cup (226.8g)
Calories
539.8
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 99.8 mg 33%
Sodium 1272.3 mg 55%
Total Carbohydrates 56.5 g 20%
Dietary Fiber 1.8 g 6%
Sugars 20.6 g
protein 34.7 g 69%
Vitamin D 1452.0 mcg 7260%
Calcium 142.9 mg 10%
Iron 4.4 mg 24%
Potassium 528.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

42.6%
26.2%
31.2%
Fat: 165 cal (31.2%)
Protein: 138 cal (26.2%)
Carbs: 226 cal (42.6%)