1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 14.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq sandwhich
The BBQ sandwich is a beloved dish that originates from American Southern cuisine, celebrated for its robust flavors and comforting appeal. Typically, it features tender, slow-cooked meat—such as pulled pork, beef, or chicken—coated in a savory and slightly smoky barbecue sauce. The protein is nestled between soft, often lightly toasted buns, occasionally garnished with toppings like coleslaw, pickles, or onions. While the barbecue sandwich is rich in protein, which supports muscle maintenance and repair, its nutritional profile can vary based on preparation. Traditional recipes may include added sugars in the sauce and higher fat content in the meat, making it more calorie-dense. Opting for leaner cuts of meat and whole-grain buns can enhance its nutritional value, offering more fiber and fewer empty calories. It’s a hearty and delicious choice, though moderation and thoughtful preparation are key for those mindful of their diet.
