One cup of Bbq sandwhich is around 226.8 grams and contains approximately 539.8 calories, 34.7 grams of protein, 18.4 grams of fat, and 56.5 grams of carbohydrates.
Bbq Sandwich is a flavorful feast for your senses. Originating from the southern United States, this mouthwatering creation features tender, smoky pulled pork or brisket, generously slathered in rich, tangy barbecue sauce. Nestled between soft, toasted buns, it’s often complemented by crunchy coleslaw that adds a refreshing crunch. While it’s a delicious indulgence, it can be high in calories and sugar, but with lighter options like grilled chicken or a whole grain bun, you can enjoy a healthier twist. Whether at a backyard cookout or a food truck, the BBQ sandwich is a classic comfort food that never disappoints!
Calories |
539.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.4 g | 23% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 99.8 mg | 33% | |
Sodium | 1272.3 mg | 55% | |
Total Carbohydrates | 56.5 g | 20% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 20.6 g | ||
protein | 34.7 g | 69% | |
Vitamin D | 1452.0 mcg | 7260% | |
Calcium | 142.9 mg | 10% | |
Iron | 4.4 mg | 24% | |
Potassium | 528.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.