1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
423.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.5 mg | 50% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.8 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 16.9 mcg | 84% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Rotisserie Chicken is a flavorful centerpiece of many meals, renowned for its tender, juicy meat and smoky aroma. Originating from global barbecue traditions, it typically combines whole chicken seasoned with a variety of spices, herbs, and marinades, often including garlic, paprika, salt, and pepper. Slowly cooked on a rotating spit, the chicken retains moisture while developing a caramelized, crispy skin infused with barbecue flavors. High in protein, rotisserie chicken can be a nutritious option, providing essential amino acids and supporting muscle health. Additionally, it contains important vitamins and minerals like niacin, selenium, and vitamin B6. However, its healthiness depends on preparation; added sugars in sauces or excessive sodium in seasoning may increase calorie content and impact heart health. For a lighter choice, opt for skinless portions and pair it with nutrient-rich sides like vegetables. BBQ Rotisserie Chicken offers a delicious balance of taste and nutrition when enjoyed mindfully.