1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 17.6 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Ribs are a flavorful and hearty dish often associated with American barbecue cuisine, particularly popular in the Southern United States. Typically made from pork or beef ribs, this dish is slow-cooked or smoked to tender perfection, then coated with a rich, tangy barbecue sauce. The sauce often includes ingredients like tomato paste, vinegar, sugar, and spices, adding both sweetness and savory depth. BBQ Ribs are high in protein, making them a satisfying option for meat lovers. However, they can also be high in fat and sodium, especially depending on the cut of meat and sauce used. While ribs offer essential nutrients like iron and zinc, moderation is key due to their calorie content and potential for added sugars in the sauce. Pairing BBQ Ribs with a side of fresh vegetables or a light salad can create a more balanced meal.