Bbq ranch chicken wrap

Bbq ranch chicken wrap

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Bbq ranch chicken wrap

The BBQ Ranch Chicken Wrap combines bold flavors and satisfying textures for a delicious meal option. This wrap features tender, grilled chicken seasoned with smoky barbecue sauce, a blend of fresh greens, juicy tomatoes, shredded cheddar cheese, and crispy tortilla strips. Drizzled with creamy ranch dressing, all the ingredients are wrapped in a soft flour tortilla for convenient, on-the-go dining. Originating from American cuisine, it’s a fusion of BBQ-inspired and classic wrap components. On the healthier side, the grilled chicken provides lean protein, while the fresh vegetables offer essential vitamins and fiber. However, the barbecue sauce, ranch dressing, cheese, and tortilla strips contribute extra calories, fat, and sodium, making moderation key for balanced nutrition. Perfect as a hearty lunch or dinner option, it delivers a flavorful experience while offering a mix of both nutritious and indulgent elements.