1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 14.2 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The BBQ Pulled Pork Sandwich combines tender, shredded pork slow-cooked in tangy barbecue sauce, served on a soft sandwich bun. Rooted in American barbecue traditions, particularly Southern cuisine, this sandwich is a harmony of smoky, sweet, and savory flavors. Typically topped with coleslaw for added crunch and a hint of acidity, it can also feature pickles or onions depending on regional variations. While pork provides protein, the dish can be calorie-dense due to the barbecue sauce's sugar content and the potential addition of buttered or toasted buns. Opting for a whole-grain bun or a lighter sauce can balance its nutrition. Pairing it with a fresh side salad or roasted vegetables adds fiber and vitamins, enhancing its healthfulness within a balanced meal.