Bbq pulled pork sandwich

Bbq pulled pork sandwich

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
28.3
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 14.2 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 188 cal (40.0%)

About Bbq pulled pork sandwich

The BBQ Pulled Pork Sandwich combines tender, shredded pork slow-cooked in tangy barbecue sauce, served on a soft sandwich bun. Rooted in American barbecue traditions, particularly Southern cuisine, this sandwich is a harmony of smoky, sweet, and savory flavors. Typically topped with coleslaw for added crunch and a hint of acidity, it can also feature pickles or onions depending on regional variations. While pork provides protein, the dish can be calorie-dense due to the barbecue sauce's sugar content and the potential addition of buttered or toasted buns. Opting for a whole-grain bun or a lighter sauce can balance its nutrition. Pairing it with a fresh side salad or roasted vegetables adds fiber and vitamins, enhancing its healthfulness within a balanced meal.