1 serving (200 grams) contains 290 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
341.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq porkchop
BBQ pork chops are a flavorful and hearty dish rooted in American barbecue traditions. Typically made with thick-cut pork chops, they are seasoned with a blend of spices, marinated, or basted in barbecue sauce, which often contains ingredients like tomatoes, vinegar, sugar, and spices. Grilled or baked to perfection, the cooking method infuses the meat with smoky, caramelized flavors. Pork chops provide a good source of protein, potassium, and zinc, supporting muscle growth and immune health. However, BBQ versions may be high in added sugars and sodium, depending on the sauce used, making it less suitable for individuals monitoring blood pressure or sugar intake. Opting for homemade sauce or lean cuts can make this dish a bit healthier. Ideal for summer cookouts or comfort meals, BBQ pork chops are both a nutritional source and a treat for barbecue lovers.
