One cup of Bbq pork spare ribs is around 250 grams and contains approximately 650 calories, 195 grams of protein, 45 grams of fat, and 15 grams of carbohydrates.
Bbq Pork Spare Ribs are a mouthwatering dish that showcases tender, slow-cooked pork ribs smothered in a rich, tangy barbecue sauce. Originating from Southern cuisine, these ribs are known for their smoky flavor and fall-off-the-bone texture. Made with simple ingredients like pork, spices, and a homemade or store-bought barbecue sauce, they offer a delightful balance of sweet and savory. While indulging in these delicious ribs can be a treat, be mindful that they can be higher in fat and calories. However, enjoyed in moderation, BBQ Pork Spare Ribs make for a satisfying meal that’s perfect for any gathering!
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 29.1 g | 145% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315 mg | 105% | |
| Sodium | 670 mg | 29% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 195 g | 390% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 122.5 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 837.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
