1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 17.6 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Pork Spare Ribs are a classic dish originating from American barbecue traditions, particularly popular in Southern cuisine. These ribs come from the lower portion of the pig’s ribcage and are typically coated with a rich, smoky barbecue sauce before being slow-cooked or grilled to tender perfection. The ribs contain a flavorful combination of lean meat, connective tissue, and fat, which contributes to their succulent texture. While they are a protein-rich option, their nutritional profile can vary based on preparation methods. Barbecue sauce often adds sugar and sodium, which can increase calorie content. The fat in the ribs contributes to their rich taste but also makes them high in saturated fat. Pairing them with lighter side dishes like grilled vegetables can help balance the meal. Moderation is key when enjoying this delicious treat in a balanced diet.