Bbq pork side ribs

Bbq pork side ribs

Meat

Item Rating: 56/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
588.2
calories
35.3
protein
17.6
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 0 g 0%
Sugars 11.8 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

12.1%
24.2%
63.7%
Fat: 370 cal (63.7%)
Protein: 141 cal (24.2%)
Carbs: 70 cal (12.1%)

About Bbq pork side ribs

BBQ Pork Side Ribs are a flavorful cut of pork slow-cooked and smothered in a rich barbecue sauce. Originating from American barbecue traditions, these ribs are a popular dish known for their tender meat and smoky, caramelized glaze. They often incorporate ingredients such as pork ribs, barbecue sauce made with tomato, vinegar, brown sugar, and spices, and are typically seasoned with dry rubs before grilling or smoking. While this dish is a great source of protein and essential minerals like iron and zinc, it can also be high in sodium, sugars, and saturated fats depending on the preparation. Choosing leaner cuts, reducing added sauces, or pairing the ribs with fresh vegetables can make this dish a more balanced option. BBQ Pork Side Ribs are indulgent and satisfying, reflecting the hearty and bold flavors associated with barbecue cuisine.