One cup of Bbq pork rinds is around 28 grams and contains approximately 160 calories, 16 grams of protein, 10 grams of fat, and 2 grams of carbohydrates.
Bbq Pork Rinds are a deliciously crunchy snack made from fried pork skin, seasoned with a smoky barbecue flavor that ignites your taste buds. Originating from traditional Southern cuisine, these rinds are a popular accompaniment to casual gatherings and outdoor barbecues. Packed with protein and low in carbohydrates, they cater to low-carb and keto diets, making them a satisfying alternative to chips. While they’re high in fat, the crunchy texture and savory taste keep you coming back for more. Perfect for snacking or adding a flavorful crunch to your favorite dishes—Bbq Pork Rinds are a bold treat you won't want to miss!
Calories |
160 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10 g | 12% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.