Bbq pork rinds

Bbq pork rinds

Snack

Item Rating: 61/100

One cup of Bbq pork rinds is around 28 grams and contains approximately 160 calories, 16 grams of protein, 10 grams of fat, and 2 grams of carbohydrates.

Bbq Pork Rinds are a deliciously crunchy snack made from fried pork skin, seasoned with a smoky barbecue flavor that ignites your taste buds. Originating from traditional Southern cuisine, these rinds are a popular accompaniment to casual gatherings and outdoor barbecues. Packed with protein and low in carbohydrates, they cater to low-carb and keto diets, making them a satisfying alternative to chips. While they’re high in fat, the crunchy texture and savory taste keep you coming back for more. Perfect for snacking or adding a flavorful crunch to your favorite dishes—Bbq Pork Rinds are a bold treat you won't want to miss!

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160
calories
16
protein
2
carbohydrates
10
fat

Nutrition Information

1 cup (28g)
Calories
160
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
39.5%
55.6%
Fat: 90 cal (55.6%)
Protein: 64 cal (39.5%)
Carbs: 8 cal (4.9%)