One cup of Bbq pork rib is around 238.1 grams and contains approximately 476.2 calories, 47.6 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Bbq Pork Rib is a mouthwatering delight that showcases tender, slow-cooked pork coated in a rich, tangy barbecue sauce. Originating from Southern U.S. cuisine, these ribs are typically seasoned with a blend of spices and smoked to perfection, creating a smoky flavor that tantalizes the taste buds. While indulgent and higher in calories due to the sauce and fat content, pork ribs can provide protein and essential vitamins. Enjoy them as a hearty meal, but remember to pair with a fresh salad or veggies to balance the indulgence!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
