Bbq pork rib

Bbq pork rib

Dinner

Item Rating: 51/100

1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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630.9
calories
39.4
protein
31.5
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1261.8 mg 54%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

19.7%
24.7%
55.6%
Fat: 354 cal (55.6%)
Protein: 157 cal (24.7%)
Carbs: 126 cal (19.7%)

About Bbq pork rib

BBQ pork ribs are a beloved staple in many cuisines, particularly in American barbecue traditions. They consist of tender pork ribs, often slow-cooked or smoked to enhance flavor and texture. The ribs are typically coated in a savory barbecue sauce made from ingredients like tomato, vinegar, sugar, and a mixture of spices, giving them their characteristic sweet and tangy taste. Pork ribs are a source of protein, essential for muscle repair and energy, but they can be high in fat, especially saturated fat, depending on the cut. Barbecue sauces may add significant sugar and sodium, impacting overall nutrition. While these ribs are flavorful and rich, moderation is advised for those watching their calorie intake or heart health. Balanced sides, like veggies or whole grains, can create a more nutritious meal. BBQ pork ribs are a true indulgence crafted to savor the essence of slow-cooked flavor.