Bbq pork chinese

Bbq pork chinese

Dinner

Item Rating: 47/100

1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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725
calories
50
protein
37.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
725
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 2000 mg 86%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 0 g 0%
Sugars 25 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.8 mg 21%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

21.8%
29.1%
49.1%
Fat: 337 cal (49.1%)
Protein: 200 cal (29.1%)
Carbs: 150 cal (21.8%)

About Bbq pork chinese

BBQ Pork Chinese, also known as Char Siu, is a flavorful Cantonese dish originating from southern China. Made by marinating pork—often shoulder or belly cuts—in a mixture of honey, soy sauce, hoisin sauce, Chinese five-spice, and fermented bean curd, it is then roasted to achieve a glossy, caramelized finish. Char Siu is rich in protein and iron, essential for muscle and blood health, but its high sugar and sodium content may be a concern for those monitoring blood pressure or reducing added sugars. Often served with steamed rice or noodles, it provides energy from carbohydrates while delivering a bold combination of sweet and savory flavors. Despite being a delicacy with cultural significance, moderation is key due to its calorie density and potential for high-fat content depending on the cut of pork used.