1 serving (100 grams) contains 260 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq pork bun
The BBQ Pork Bun, also known as Char Siu Bao, is a popular dish originating from Cantonese cuisine in Southern China. This steamed or baked bun is filled with a sweet and savory mixture of marinated barbecue pork, typically flavored with soy sauce, hoisin sauce, sugar, and fragrant Chinese spices. The dough is soft, fluffy, and slightly sweet, providing a perfect balance to the rich and aromatic filling. While its high protein content from the pork can make it satisfying, the bun often contains added sugars and fats, making it less ideal for those watching their caloric or sodium intake. Typically enjoyed as part of dim sum, BBQ Pork Buns provide a delightful combination of flavor and texture. They are best consumed in moderation as part of a balanced meal.
