One cup of Bbq pork bun is around 250 grams and contains approximately 650 calories, 25 grams of protein, 15 grams of fat, and 100 grams of carbohydrates.
Bbq Pork Bun is a delicious treat hailing from Cantonese cuisine, featuring a fluffy, steamed bun filled with tender, sweet and savory barbecued pork. Each bite delivers a delightful mix of textures, with the soft exterior giving way to the rich, succulent filling. Traditionally enjoyed as dim sum, these buns are a popular street food in many Asian cultures. While they offer a satisfying savory experience, it's important to note that they can be high in calories and sugar due to the barbecue sauce. However, they provide protein and a burst of flavor, making them a delightful choice for snack lovers and food adventurers alike!
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 20 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
